Embodied Self-Trust

for High-Functioning Women
in a Quiet Identity Reckoning

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​Embodied Self-Trust​
Spring Cohort Waitlist

For high-functioning women who are doing everything “right” — and still feel quietly disconnected from themselves.

You’re capable.
You’re responsible.
You’re the one people rely on.
But something feels off.
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​This 8-week small group is designed to help you stop overriding yourself and start trusting your internal signals again.
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By the end, you will:
• Make one decision you’ve been postponing
• Set one clean boundary
• Reduce rumination
• Interrupt one repeating pattern
• Build a repeatable nervous system reset

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Seats are limited to 8 women.
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Join the waitlist for early access, priority enrollment, and updates about the upcoming cohort of Embodied Self-Trust.

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    Built with Kit

    Some days the work is muscular.
    Some days it is quiet and subtle.
    Always, it is collaborative.

    This is not hustle recovery.
    This is sustainable recalibration.

    You leave more rooted, more aware, and more connected to your internal signal — breath by breath.

    Therapeutic Bodywork

    Come Home to the Felt Sense

    This is not just massage.
    It’s a return to your body’s intelligence.

    In a culture that pulls you outward, this work brings you inward — to breath, rhythm, and the subtle signals that rebuild self-trust.

    Through presence, skilled touch, and nervous system awareness, we create space for:

    • Deep regulation
    • Emotional release
    • Physical restoration
    • Clarity beneath the noise

    I integrate:

    • Swedish massage
    • Deep tissue + trigger point therapy
    • Thai massage
    • Reflexology
    • Craniosacral work
    • Hakomi-informed somatic inquiry

    Schedule a Session That is tailored to what your body, mind, spirit needs

    Schedule a Session

    Emerge Whole

    Let go of inherited stories. Release what no longer serves. Rewire habits, reconnect to purpose, and rise rooted in truth, courage, and radical self-acceptance.

    Live in Rhythm

    Anchor into daily practices that align with your cycle, energy, and calling. This is not a hustle—this is a sacred, sustainable way of becoming.

    Step Into the Fullest Version of You

    • Explore

      01 — Who you are in relationships, In Community

      Exploring relational dynamics

      Process grief and and pain from previous experiences that may be holding you back

      Un-earthing and healing inner-core beliefs around relationships

      Cultivating new ways of relating to self and others

      Enriching connections with others

      Listening and communicating consciously

      Understanding the nervous systems role in relationship conflict and satisfaction

    • Build

      02 — Your Journey of Self-Inquiry

      Fine-tune your intuition and awareness as you evolve.

      Exploring new ways to recognize, approach and process emotions using clinically proven techniques an mindfulness practices

      Uncovering subconscious beliefs and patterns; shifting the impact to empower you

      Goal setting and achieving

      Deepening embodied awareness and empowering life navigation

      Finding clarity in your values and how you want to live your life

    • Grow

      03 — Your Why

      Understand your purpose and move from potential to action.

      Build personal skills and capacity needed to expand your threshold for success

      Manage your energy and understand how to regulate your nervous system for sustainable and cyclical growth

      Recover from Burnout and prevent it from happening

      Self-inquiry techniques to overcome impostor syndrome and limiting beliefs

      Recognizing the impact of stressors and how to manage and leverage them.

      Cultivating resilient self-belief

    Let's Begin